Question by  me43 (13)

What are the different gymnastic coaching styles?

I would like to understand the different ways to coach gymnastics.


Answer by  StarOne (941)

There are many type of coaching styles. It is best to find the style that works best to help you fulfill your gymnastic goal and give you a positive experience. Some coaches focus on just developing talent enough to progress to the next level. This is called vertical training. Horizontal coaching teaching everything to know for each level.


Answer by  informant31 (510)

The two most common methods used today are the verticle progression profile method and the horizontal progression method. The encyclopedic method of training is both horizontal and verticle methods combined.


Answer by  Liz59 (10966)

Most gymnastics like to use the broad approach. They like to provide flexibility ,strength training, conditioning and high level skill training. Other approaches were narrow and were limited to target skills

You have 50 words left!