exercise






 

Question by  regismayhem (1)

What are the best running shoes for sore knees and quads?

 
+6

Answer by  BilWitters (436)

The best running shoes for sore knees and quads will vary per person. If someone has a likelihood of over-pronating when running, they need to get shoes that fix this problem. Otherwise, running shoes vary person to person, just need to find some that fit your foot correctly.

 
+5

Answer by  prochi (43)

I would have to say that new balance are probably the best. before i started using new balance shoes I had many problems.

 
+4

Answer by  patjones (4)

The shoes have nothing to do with injured body parts. More often then not the runner is doing something themselves that end up damaging themselves

 
+1

Answer by  4now4 (44)

There is no best running shoe overall. There are lots of different styles because everybody need to find the right shoe for them. You should go to a specialty running store and talk to a knowledgable sales person. They will get you in the right shoe.

 
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