What are some home remedies for pain relief?

Answer by  canadabee (932)

The key to controlling pain is good nutrition, a regular fitness routine, and getting enough sleep. For chronic pain, try hot tea before bed along with a good book. And then, don't get stressed if you don't fall asleep right away. Just allow yourself to read and breathe deeply. If you get enough sleep, you'll be able to manage pain.

Answer by  darcyn77 (321)

For back pain, arnica works wonders. Or you could try a cream with capsaicin, which can be found in cayenne peppers. Belladonna is also good for most pain.

Answer by  Aral (184)

That depends on the type of pain. For the most common types of pain, injuries of the joints or muscles, applying heat or cold is the most used approach.

Answer by  thattractorguy (2970)

Drinking more water than the daily recommendation can alleviate pain. Increased hydration helps to decrease your pain. Yoga can help too.