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exercise
Question by CouchFreak (12)
Answer by Dyson (55)
You can try taking the stairs instead of elevators and you can park farther from the store when you go out so you are forced to walk more.
Answer by Cali2307 (1337)
Looking for more fun in your workout? Try the Nintendo Wii, and the optional Balance Board can bring you workouts disguised as fun. I enjoy EA Active for the Wii!
Answer by saeed (22)
set a small goal and (very important) a good reward for accomplishing it. like exercise 10 minuets a day equals to a movie or dinner out.
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