food  health


Question by  pbtollient (29)

What are foods that are good for the kidneys?

I need food suggestions for the kidneys.


Answer by  sonicfoundation (2597)

One of the most famous foods for helping keep the kidneys healthy are cranberries. Whether in juice form, raw, or in cranberry sauce they can provide strong benefits for the kidneys. In addition, leafy green vegetables such as spinach, kale, and broccoli are good for the kidneys.


Answer by  Bronagh (666)

Cranberry juices and products are good; so are celery, garlic, and seafood. Most raw veggies are good. Avoid red meats and calcium products; most stones are formed from calcium.


Answer by  worker2930 (105)

Cranberries, Red Bell Peppers, Cabbage, Garlic, Cauliflower, Onions, Apples, Blueberries, Strawberries, Cherries, Red Grapes, Fish, olive oil, egg whites and Apples all contain antioxidents that promote kidney health.

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