Should I be worried about my heart while I am running fast?

Answer by  wehadthought (391)

You should only worry if you experience severe pain which doesn't subside after a minute of stopping. If concerned, don't run fast for long; run short, fast intervals.

Answer by  John (9008)

If you have no heart problems or risk factors, you should not worry. However, it is wise to get a complete exam by your doctor before starting any fitness program, including running. If your doctor finds that you have risk factors (high blood pressure, obesity, et cetera), he might restrict your running. Otherwise, you should not worry.

Answer by  rfoltz33 (217)

Moniter your heart while running, but do not worry since this will further increase heart rate. Your heart should pump consistently and never skip beats. Feel your pulse every 5 minutes or so and count beats per minute. This number should be consistent over prolonged periods of running.