What is an effective bodybuilding supplement?

Answer by  Sbmkd (45)

Bodybuilding supplements are often use to gain muscular weight.The main supplements for that are proteins nutrition supplements,amino acids,gainers.The proteins are the main food for the muscles and they are used for gaining body mass.The amino acids are for reducing the fats in your and the gainers are used for gaining more energy on bining there 3 brings the best results.

Answer by  deedee51717 (30)

The amino acid Arginine is a very safe and effective bodybuilding supplement. It affects the human growth hormone, gives energy and helps extend the workout. Available in every good Health food Store. Working in this industry for many years I know it to be completely natural.