If you have to much vitamin C what can happen?

Answer by  katherineagmailcom (140)

Vitamin C is a water-soluble vitamin, which means too much will not build up in your system. You will expel what your body doesn't need through urine.

Answer by  candy (76)

If you consume large amounts (>1000 mg/day) it may cause stomach pain, diarrhea and flatulence. Since it's water soluble any excess in your system comes out in urine.

Answer by  martin (522)

Vitamin C is water-soluble. If you take more vitamin C than you need, it is excreted in the urine.

Answer by  Ginny (2251)

You can get an upset stomach or diarrhea. Excess Vitamin C is excreted in urine but you may still get kidney stones from too much.

Answer by  hotrodmagoo (54)

If you have too much vitamin C nothing can happen. You will just excrete the excess in your urine. The body stores what it needs and dumps the rest.