nutrition






 

Question by  candygal411 (10)

If you have to much vitamin C what can happen?

 
+13

Answer by  katherineagmailcom (140)

Vitamin C is a water-soluble vitamin, which means too much will not build up in your system. You will expel what your body doesn't need through urine.

 
+6

Answer by  candy (76)

If you consume large amounts (>1000 mg/day) it may cause stomach pain, diarrhea and flatulence. Since it's water soluble any excess in your system comes out in urine.

 
+6

Answer by  martin (522)

Vitamin C is water-soluble. If you take more vitamin C than you need, it is excreted in the urine.

 
+5

Answer by  Ginny (2251)

You can get an upset stomach or diarrhea. Excess Vitamin C is excreted in urine but you may still get kidney stones from too much.

 
+5

Answer by  hotrodmagoo (54)

If you have too much vitamin C nothing can happen. You will just excrete the excess in your urine. The body stores what it needs and dumps the rest.

 
You have 50 words left!