How do you throw a hook?

Answer by  technogeek (6640)

To throw a good hook with power, start the punch with your arm and then incorporate the shoulder, then the upper body and the legs. It sounds like a lot, but it should be done a one fluid motion, similar to the motion of throwing a baseball or a football.

Answer by  Jon65 (787)

Come toward your opponent from the left side, bring your chin down into your left shoulder, pivot your toe, hips and hands in the direction of the oppononet, then punch.

Answer by  Mike59 (139)

Bring with your hand from the left. Tilt your chin inwardtoward your leftshoulder. Turn your hips, top and hand into the direction of the hit. Rotae your hand so so when you make contact your palm is down. You should hit the subject with all four nuckles.

Answer by  Brett (7986)

With a closed fist, you throw your arm in a "hook" like fashion, in which you bend your elbow slightly and bring it on an angle across your body onto your opponent.