How do you reduce uric acid?

Answer by  harriett (428)

Diet and a healthy weight are extremely important. Drinking plenty of water is essential. Avoid foods and beverages high in purine, such as alcohol and certain meats and fish. Many fruits and vegetables low in purine are helpful in reducing uric acid. Some of these are bananas, cherries, blueberries, cabbage and tomatoes. Certain prescription medications may be necessary.

Answer by  kimberlyann586 (46)

To relieve gout eliminate alcohol from your daily intake. Also dairy products are often culprits in high uric acid levels. Drink plenty of water as well.

Answer by  Bobinski (1652)

Yogurt, low fat milk and cheese help. Avoid alcohol consumption, especially beer and wine. Eat vegetables and fruits not high in purine and drink plenty of water.

Answer by  juan38 (32)

Sorry to tell you that to reduce uric acid you may have to eat better food. Try eating more vegetals and reduce the red food (cow, pig...) also fish and chiken will help you. You also may se if taking any pill, i take rennie! hope you improve your health! bye