weight loss






 

Question by  andy4us (75)

How do you lose your tummy after a pregnancy?

How do women do it?

 
+7

Answer by  sobroke79 (126)

If you are breastfeeding that will make your tummy shrink down back to where it was before pregnancy. Also exercising such as, the Kegel exercise will help your tummy, but also your pelvis area as well. Stomach crunches help because it burn off the fat deposited around your stomach area. Always try to eat a well healthy balance diet.

 
+4

Answer by  monalily (218)

To lose your tummy after a pregnancy depends on whether you had a normal delivery or a cesarean. Since it is more difficult in the case of a cesarean delivery, you must regularly drink hot water at least five times daily and do massage.

 
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