Could a lump in my neck cause muscle pain along my back?
Could problems from a neck vertebra be causing me pain today, the accident occurred years ago?
How can I lose my fat neck from gaining weight?
How do you get muscular?
What causes neck pain with headache?
What could cause a burning sensation in our neck and your neck being stiff?
What does it mean when someone says that the dog is neck nipping?
exercise how to
Question by JAKEMOON (20)
Answer by Vicki87 (436)
To tighten your neck muscles smile showing your teeth and breath in through your nose, if you watch yourself in the mirror you'll see the effect almost right away (it's part of oxycise)
Answer by Queen1990 (541)
To start off with, you must grab a pair of weights, and just shrug your shoulders with the weights and it builds your neck muscle.
Answer by Brett (7986)
Shoulder presses and military presses are great exercises, but the best way to build up your neck muscles is through doing shrugs.
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