human body






 

Question by  fred91 (42)

How do you clean out your kidneys?

I don't want to get kidney stones.

 
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Answer by  Amanda65 (1220)

You cannot clean out your kidneys, but you can keep them healthy and working properly. To do this make sure you drink 6-8 glasses of water per day to keep hydrated. Also avoid eating too much of one type of food, which can lead to certain mineral buildup that creates stones to form.

 
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Answer by  diva25 (4016)

Best thing to do is to drink cranberry juice, take cranberry pills or find a way to eat them. You should watch how much cola you are drinking and drink a lot of water. As far as i know that is the best way to keep your kidneys clean and healthy.

 
+4

Answer by  Zenki (231)

Drink cranberry juice,it will help to fight bacteria and try to avoid food and drinks containing oxalate like okra,beets,spinach and chocolate.

 
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