healing






 

Question by  rowan71 (48)

How do I relieve tightness in my shoulders?

 
+8

Answer by  StingRay (471)

Assuming this is a long standing problem, you need to see a chiropractor. Tightness in the shoulders could be caused by a kink in your spine.

 
+6

Answer by  justbu (143)

Tiger balm relieves shoulder/joint tightness. As it has a strong "menthol smell," Bach Flower Rescue Remedy is another gentler and odorless alternative (in its cream/lotion form).

 
+6

Answer by  mars3291 (252)

To relieve tightness in your shoulders you must do a simple exercise like stretching your shoulders every morning or have a therapeutic massage to relieve the tightness. Swimming is a good exercise also for your shoulder and it will help a lot to stretch those shoulder muscles. Proper posture is also required.

 
+6

Answer by  kgrim (510)

Try stretching your neck and shoulders many time throughout the day and maybe a muscle cream such as bengay or aspercream.

 
You have 50 words left!