human body






 

Question by  mewing (19)

How do I get perky breasts back?

They used to be awesome!

 
+7

Answer by  Travis404607 (3916)

Breasts usually begin to sag when the skin loses elasticity. This can sometimes be remedies with a strict cardiovascular workout to help tone the muscles. This can bring some tightness back to the skin.

 
+6

Answer by  Tini (221)

If your breasts are sagging, the only think to tighten the skin is a surgical breast lift. However if you strengthen and bulk up your pectorals, that can help.

 
+4

Answer by  RachelW (932)

Any exercise that works your chest will help your breasts perk up. Push-ups are especially helpful, as is the "plank" position of yoga and pilates - a controlled hold of the upright push-up position. If all else fails, a push-up bra can work wonders!

 
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