You will have to download a video converter. One of my favorites is "SUPER". It can do about anything you want it to, plus it's free. Do a quick search for it.
. mov is a movie file and it can be converted to other movie file types using a suitable video converter. Video converter that can convert. mov file should be used to convert to other types.
Well to do this you will need a video converting program. Look online to see what other people suggest. Just make sure it converts to what format you want.
Use any video converting softwares,which can be downloaded free of cost, that will help you to convert. mov file to any format you wish. Ex: Total Video Converter.
