pain
 

 how to  pain







 

Question by  Dorothy69 (29)

How can you prevent butt pain during sitting?

 
+6

Answer by  angiem1981 (1059)

Shifting the weight to one side or another is sometimes helpful. However, this may cause pain in other areas so you may consider putting a pillow to one side or the other when doing this.

 
+6

Answer by  patti (29325)

If you don't have sufficient natural padding, use a seat cushion or pillow to increase your comfort. Be sure to get up and walk around for at least ten minutes every hour. You might experiment with different chairs, too.

 
+5

Answer by  buggy418 (632)

Make sure you are sitting on a comfortable chair. Move around and don't sit still. Try sitting up straight. This will help with your spine alignment.

 
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