Does South Beach cereal have sugar?

Answer by  cpncrash (424)

Vanilla Almond Crunch is the only one I found that does not. The others have a very small amount from 6-9grams per serving.

Answer by  esneed (114)

The South Beach Diet Cereal Whole Grain Crunch has 4. 0g of sugar according to its nutrition label. While Strawberry Harvest Crunch Cereal has 9. 0g of sugar.

Answer by  Amy11 (67)

The nutrition information panel for South Beach Living Strawberry Harvest Crunch cereal indicates that a serving contains 9 grams of sugars.

Answer by  mars3291 (252)

Yes South Beach cereal contains sugar but less sugar compared to other cereals in the market. South Beach cereal have been off the shelf by Kraft only the toasted wheats are available now.

Answer by  lonelywolf (2117)

Yes and no. It always contains the natural sugars in the ingredients it's made from, but it also sometimes (depending on the type of cereal) contains "sugar alcohol" which is a form of sugar that doesn't affect insulin as much as regular sugar. It's often not counted as a carbohydrate in South Beach and is used in "sugarless" gums.

Answer by  Zach48 (50)

South beach cereal says it doesn't contain sugar, however, I would double check that accusation. Sugar is present in most every cereal out there in one way or another.