weight loss






 

Question by  MorgueVomit (10)

What's an easy diet?

I don't want to have to do math or anything.

 
+7

Answer by  wj (646)

Just eat sensibly. Fruit, vegetables, lean white meats, fish, wholegrain breads, pastas, rice, water... cut out fatty food, eat 'treats' in moderation, and stop eating when you're full!

 
+5

Answer by  Brett (7986)

The easiest diet to follow according to a lot of people, is the Atkins Diet (which is also one of the most popular).

 
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