food






 

Question by  codykeller (153)

What vitamins are present in pomegranates?

 
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Answer by  laura46 (92)

Pomegranates are full of all sort of vitamins - B vitamins, vitamin C, calcium, and phosphorus. They also have lots of antioxidants and are low in calories - an all-around winner!

 
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Answer by  kmccarte (187)

Pomegranates are rich in Vitamin C, providing almost half of an adult's daily allowance, and they also contain folic acid and Vitamins A & E.

 
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