What should I do about my dry poop stools?

Answer by  jaison (10)

Eat lots of fibre diet which helps in lossen your stools, do not take more fried items, spicy foods etc... Take more green vegetables, fruits like banana, dates, apples etc... to make your bowel movements easy and your extretory tract becomes very easy to exit the stools. Change your food habits.

Answer by  mammakat (11147)

Proactivity, ie proper hydration is key here- eight 8 oz's of water per day for an adult. Organic treatment is ideal and this means PRUNES, which actually taste very good.

Answer by  Christina16 (57)

You should buy some sort of electrolyte drink such as powerade or gatorade, or you can just go with normal water, but it sounds to me like you are dehydrated.

Answer by  Mallika (449)

Dry stools is due to digestion problems. You drink plenty of water. Do exercises everyday. Be active and don't be lazy. Try to work hard using your energy. I. e. your whole body parts should move. Drink warm water early in the morning five minutes before going to tools. Be happy always reduce tensions.