What kind of physical therapy is best for cervicalgia (neck pain)?

Answer by  Dixie (60)

I found laying on my back and receiving a traction massage did the best for me when I had a cervical injury. Also laying so that there was a small pillow under the curve of my neck and slightly under my shoulders letting my head rest back over the edge for short periods of time helped the pain and headaches.

Answer by  Liz59 (10966)

360 degree neck stretches will be a good idea for neck pain. I know it will hurt a lot but after some time it will work. Bikram yoga works well.