Question by  allaboutford (15)

What kind of boxing equipment do you need in a gym?

I'm trying to start a program.


Answer by  Dirk (39)

When I first started out, my coach didn't have a big fancy gym. He had a heavy bag, a speed bag, a free weight set, a padded floor mat, jump ropes, heavy bag gloves, speed bag gloves, hand wrapping tape, and a pull up bar. Everything else was done without equipment, like running. You could have more, but not necessary.


Answer by  Brett (7986)

Obviously the first thing is a boxing ring. Also, gloves (different sizes of course). You should also have a speed bag, a heavy bag, and exercise equipment (a lot of skipping ropes also).

You have 50 words left!