pain






 

Question by  mybabyjazz (88)

What is the correct massage technique to get rid of a headache?

 
+5

Answer by  LaneyRae (115)

You should be firm but gentle. There are helpful pressure points at the base of your neck, the flesh between your thumb and index finger, mid-forehead, and around your eye sockets.

 
+4

Answer by  mistika (121)

Apply pressure to your temples (sides of your forehead), as well as to nasal bridge area, occipital lobes (base of skull) and sinus' (cheek bones)

 
+4

Answer by  RachelW (932)

Massage of the temples (on the forehead above and out from the eyes) and of the neck and shoulders can help to relieve a headache. Particularly in the neck and shoulders, gentle heat can help along with the massage.

 
+3

Answer by  lisarieza (23)

i usually had a bad headache, i just make a massage from from my eyes go up to my head, or sometimes i just press my small and ring finger, because there is a nerve connected to it base on the reflexology diagram that i read. hope these will help.

 
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