how to
 

 how to







 

Question by  littlejon (9)

What is the best way to beat depression?

I don't want to use medicine.

 
+7

Answer by  champaign9497 (11977)

The first thing find something that interests and start doing it. Also get out in the sun as much as you can and get your life on a strict schedule.

 
+7

Answer by  gwdragon (76)

An inexpensive way to beat depression is to get out and do something that takes energy and effort. I also found that my favorite music helps a lot.

 
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