What is the average heart rate for a thirty year old female?

Answer by  Amanda65 (1220)

A normal heart rate for a thirty year old female is anywhere between 60 and 100 beats per minute. Usually a more physically fit person will have a heart rate closer to the low end of that range, and possibly in the 50's. Also, I am referring to a resting heart rate, not doing any activity.

Answer by  MathWiz (1408)

Your normal heart rate at rest should be between 70 and 80 beats per minute. Your heart rate at rest isn't really a good indicator of your health, it's better to check it after you've been exercising to see how long it takes to go back to normal.

Answer by  CJ98 (127)

A healthy adult will have a resting heart rate of 60 to 100 beats per minute. Those who are in very excellent shape, such as athletes, may have a resting heart rate as low as 45bpm.

Answer by  xman (145)

your normal heart rate should be about 60 to 100 beats per minute. however, if you are an athlete, the lower margin could be even lower.

Answer by  2525252 (717)

The average heart rate is about 60 to 100 beats for a thirty year old female. Check with your doctor.