Does music have an effect on your heart rate?
How do you choose a heart rate monitor?
Should you train with a heart rate monitor?
What is a normal weight lifting heart rate range?
What is a recovery heart rate?
What should my maximum heart rate be when working out while pregnant?
What should your resting heart rate be while on blood pressure medicine?
I want a reliable way to keep track of my heart rate.
When place over a pulse in the right place you can get very accurate information from those heart monitor devices. I use mine while walking and they are great.
I believe they can provide a rough estimate to what your heart rate is, however it should not be perceived as completely accurate.
Heart rate monitor tells you the rate of your heart beat when you do your exercise.It helps you when to put more effort into a workout, when to slow down and when it is critical to rest.
Heart rate monitor watches are accurate enough for personal use, but are not as accurate as clinical instruments a doctor would use. For tracking heart rate during exercise it would be sufficient.
Security code is wrong! Please try again!