Answer by  
                                                                                          Joyce1234 (104)
                                                            
                          
                          
                                                          Red Lobster have a great selection of healthy menu items.  All their fresh fish are packed with essential nutrients, and it is low in calorie.  They also have a lot of seafood like lobsters, shrimps, and scallops that are very healthy to consume. Ask to have sauces on side.