What is a good remedy for a muscle twitch?

Answer by  thattractorguy (2970)

Taking in an adequate amount of magnesium and calcium into your diet can decrease muscle twitching or muscle spasms. Your body needs these vitamins to help your muscles to contract correctly. Also, stretch before and after exercise.

Answer by  Nicole32 (117)

Both calcium and magnesium would be a good start. Gentle stretching and various tissue salts from your health food store could also help.

Answer by  Pooja (74)

The hot water pad is the best remedy for the muscle twitch. You may heat the water and put it in a water pad or a glass bottle and use it for slight message to get relief.

Answer by  wendyj (359)

Using a heat pack or heating pad is a great way to help relax a muscle twitch. Keeping hydrated by drinking water will also help muscles not twitch.

Answer by  Gopikrishnan (29)

Fasciculation is the medical term for muscular twitch. Muscle twitches are usually harmless. A good remedy is herbal and homeopathic ingredients. To relieve muscle twitching Hyoscyamus is suggested. Hyoscyamus is an excellent herb and powerful antispasmodic. Another suggestion is Chamomilla. Chamomilla helps to relive underlying stress and restlessness. Cina is also excellent for relieving twitching. Chamomilla is more better than Cina. Chamomilla is very soothing.