Is bike riding a good cardio exercise?
Is it safe to exercise in early pregnancy?
What are some good straddle exercises?
What are the best exercises to reduce tummy flab?
What is a good easy to lose weight exercising routine?
What is the best cardio exercise for a foot injury?
What's a good cardio workout routine?
exercise
Question by sushil (48)
I need to keep heart-healthy.
Answer by Brett (7986)
I would recommend jogging 2-3 miles twice a week, walk four to five miles once or twice a week, and ride a stationary bike twice a week.
Answer by czc2844 (158)
Some of the best exercises one may do to strengthen his or her heard and increase endurance include jogging, jump roping, and cycling. Be sure to have plenty of water.
Security code is wrong! Please try again!
