I;m told that the vitamin B50 complex keeps the nervous system balanced, regulates the metabolism, and supplies energy. The B50 complex allows for ingesting them together, which is the best way. They work well together.
Vitamin B50 complex are vitamin B supplements found in a single pill. Each pill contains Vitamins B1,B2,B3,B5,B6,B12 and also folic acid and biotin. These B-Vitamins work best when taken together.
It is a multi vitamin that provides all the essential B vitamins which can help with stress and assist with skin conditions. It is important to have B vitamins in the diet as it is very beneficial to the health. It can be purchased online or from a drug store.