age  skin  what is


Question by  emtinoklahoma (49)

What does the primal diet do for skin and aging?

I have heard this is a good diet.


Answer by  melon (250)

It is much better than the standard American diet. But it doesn't offer enough fresh fruits and vegetables. It contains lots of animal products. You need to eat lots of fresh fruits for healthy skin.


Answer by  SIDDHU (861)

Though it is a good diet it is non vegetarian one and contains a lot of fat. But the best way to prevent aging ,exercise and eat fruits and vegetables.


Answer by  Vllad45 (1886)

If you mean a meat-filled diet, I would avoid it. Too much saturated fat is bad for skin and causes heart problems. The best diet for skin and aging is a vegan one.


Answer by  tiffaney (15)

I have heard of this diet. i.t is supposed to help draw out the impurities, with cleansing. I know with after any diet you are supposed to look younger.


Answer by  chitraanilkumar (340)

The good diet for your skin is proper exersise including breathing exersises and lot of fresh water fruits contains vitamin C & E and fresh vegitables

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