Question by  apple (447)

What do you do to relieve anxiety?

Excluding taking anti-anxiety medications.


Answer by  Anonymous

Watch TV. I suppose this isn't something one should admit, but I relieve anxiety by zoning out with mind numbing television -- stimulating or thoughtful programming is not allowed. :) A couple hours of it usually does the trick.


Answer by  Danie (993)

I like to go to the gym to workout or take a walk. You could also do yoga to get rid of stress.


Answer by  anyname (43)

I distract myself by building Lego Sets. It requires a lot of focus and is quite calming for me. I normally end up forgetting why I was so anxious. They make some small sets called x-pods that even are in their own little carrying case.

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