Answer by
mammakat (11147)
This is usually the result of aging and normal wear, though it may result from a cyst or small defect. First employ RICE- Rest, Ice, Compression,Elevation and treat with NSAIDS- non-steroidal anti-inflammatory drugs, the most common non-prescription agents being Naproxen or Ibuprofen. Arthroscopic surgery may be used, particularly in the instance of a cyst or defect.