What can you eat when you have a stomach virus?

Answer by  NurseB (513)

Clear liquids are the best tolerated. Soup broth, ginger ale, even jello or a little sherbet. It is important to maintain your fluid intake. Scrabbled eggs if tolerating fluids.

Answer by  Cookinginbc (383)

It is important to replace minerals and fluids that you loose. A good idea is to eat bananas, mangos and diluted orange juice. You want to avoid high fats anything with lactose, caffine and salty foods. You will want to eat many small meals rather then a couple larger ones.

Answer by  belle2714 (361)

Most doctors recommend soft foods like plain potatoes, crackers, ginger ale, tea, plain ice cream, chicken noodle soup is always a good choice. Stay away from any spices. Basicly take small bites and wait between bites to make sure you are up to eating. Most important is to stay hydrated.

Answer by  Westforde (63)

Eat foods the are easy for the stomach to digest such as white bread and other foods with low fiber, Carbonated beverages can also help to calm the stomach allowing greater nutritional uptake