Common effects from stress and anxiety are extremely bad migranes or headaches, diarreha or constipation, pre-mature aging, body aches, sore muscles, hair loss, trouble sleeping, weight gain or weight loss.
The physical effects of stress and anxiety are easily exhibited as signs of aging. Many people show excessive white hair or dark circles under their eyes. Stress and anxiety leads many people to either eat too much or too little. In such cases either they become obese or very thin depending on the kind of eating habbits they engage in.
