What are the best wrestling takedowns?

Answer by  dheis (58)

Depending on your height, weight, speed, and style of wrestling, the best takedowns will vary. In folk style, an uncommonly used takedown that can catch an opponent off his game would be a duck under to your weak side because they are traditionally not favoring that. Also, a hip toss from a non-lock up position can be very effective.

Answer by  Tranwreck (279)

The best wrestling take-downs will always be the single-leg and double-leg take-downs. They are the most basic and are the highest percentage attacks. Learning different setups, and finishes are the best way to make these moves work.