What are the best high metabolism foods?

Answer by  Jove (164)

One of the best high metabolism foods is Spinach, because of it's abundance of iron and antioxidants. Green tea and milk are also known to boost metabolism.

Answer by  Lauren83 (20)

Pistachios revitalize the inner core of one's system. This simple nut contains essential vitamins and nutrients for a balanced diet. It also helps regulate the body's consumption of food.

Answer by  aestella (176)

The best foods with high metabolism are those with a high amount of amphetamines such as asparagus, broccoli, cauliflower, celery, lettuce, and zucchini. Too much amphetamines, however is not good for your body as it can make you hyperactive.

Answer by  glennm12345 (140)

The best metabolism food are the ones that contain L-Carnitine. The function of L-Carnitine is to burn fat in the human body. The best source of L-Carnitine are red meat and dairy products.

Answer by  Rickey (49)

The best high metabolism foods are the vegetables:Asparagus, broccoli, cauliflower, celery, lettuce & zucchini.Also don't forget Low Fat Milk, Whole-Grain Cereal & Oatmeal. You can add some fish to that list tuna salmon and sardines.