nutrition






 

Question by  Vince (13)

What are the benefits of calcium?

I don't like milk.

 
+6

Answer by  tamarawilhite (17883)

Calcium is used by the body to build bones and teeth. Adults without enough calcium in their diet will develop osteoporosis.

 
+5

Answer by  heavensent (241)

Calcium helps keep the bones strong to prevent osteoporosis. It also reduces blood pressure so it's good for the heart and it can also make your teeth strong.

 
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