food






 

Question by  Weird (13)

What are some high protein meals?

 
+7

Answer by  hypersonic (108)

Every good high protein meal should contain a selection of protein sources. Beans, meat and some dairy. A bean salad with some tuna or chicken. A burger or delicious steak with cheese.

 
+3

Answer by  hungrymiss (36)

Smoothies made with peanut butter and whey protein are great. Fish is also very high in protein and adding it to a salad or some grilled vegetables on the side. stirfry with some tofu and eggs will give you another protien boost.

 
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