food  health


Question by  Rajesh5822 (4)

What are some healthy eating tips for kids?

I want to make sure I am feeding my children healthy food.


Answer by  sns34 (144)

Let them help you prepare the meals, they will enjoy eating the meal more because they helped. Give your kids a variety of healthy choices to choose from during meal time. Make sure you are eating healthy as well, because they will do what you do, not what you say.


Answer by  Kelsey2 (17)

Kids like to eat fun foods. Make healthy foods into unique snacks, or hide items such as vegetables in their favorite foods.


Answer by  MzGlace (373)

Give them lots of fruits and vegetables and keep the variety high; avoid white bread and pastas in favor of whole grains.


Answer by  champaign9497 (11977)

One of the best things you can feed your children for their is fresh garlic. It is very good for their heart as well as their blood.


Answer by  ashleyhd (13)

Do emphasize on fruits and vegetables more than junk food. I think it's a great and perfect plan.

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