Answer by
ShayanFCB (366)
An amazing volleyball drill is getting a few people, like anywhere from around 5 to 10, in a circle. Then they have to keep the ball in the air using bump's, and set's.
Another great drill is getting people on two sides of the net and practicing hitting the ball to their teammate
Should I have strong arms to over hand serve because if there is what workouts should I do? add a comment