What are some good nutrition tips to prevent feelings of having to urinate constantly?

Answer by  Jolie (1227)

Im not sure if changing your diet will help with this aspect. You may want to see if you have a bladder problem or if you could possibly be pregnant. I guess reducing foods with alot of liquid could help.

Answer by  marcia (228)

It depends on why you are urinating constantly. Try cutting down on salt and see if that helps. It might cut down on your water retention. Also, constant urination is a symptom of diabetes. Try to cut down on sugars and simple carbohydrates, follow a diabetic diet, and see if this corrects the situation.

Answer by  Baobao (1273)

An apple a day keeps the doctor away. You should have calcium and vitamins daily,and have almonds and chestnuts from time to time.

Answer by  ishid (8)

The most easy way to prevent this is eating cereals and proteins everyday, do some deport or something like this everyday if he of she can do it, if not, do it constantly but is better if you do it everyday, well that is all can i say and maybe a doctor to.