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exercise guys only
Question by worker9775 (22)
Answer by grry102 (18)
You can't target your weight loss to one part of your body. If you want to lose your moobs, you'll need to do full-do strength exercises and improve your cardio.
Answer by bo (874)
You should loose some weight by walking or doing cardio. You also need to gain muscle mass. This can be done by push-ups and lifting weights.
Answer by Brett (7986)
Lots of cardio (to lose some weight), and then do a lot of chest exercises, like bench press, fly press and incline press (and push ups).
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