exercise
 






 

Question by  sfmike2000 (56)

What are some exercises to improve your memory?

I forget people's names as soon as I hear them!

 
+6

Answer by  deepakshabarish (15)

Challenge your Brain. Try doing things the other way round like writing the name with the left hand if right-handed, dial the phone with your litle finger.

 
+5

Answer by  pseudopsychologist (257)

Repetition is always the best way to retain information. It also helps to assign an image to what you seek to remember.

 
+5

Answer by  canadabee (932)

When you meet someone new, always say their name aloud ("It's nice to meet you, Bob.") Then think of someone else you know named Bob and you'll associate the two.

 
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