What are "core rhythms"?

Answer by  Gilly (7)

Core Rhythms is a line of exercise routines which incorporate Latin Dancing into the Program. There is also a line of Core Rhythms weight loss products.

Answer by  lei (490)

Core Rhythms is a program which uses dance movements as an exercise. Multiple DVDs are sold as an exercise program to help lose weight, learn to dance and tone the core which is the midsection of the body. It has a Latin Dance DVD which is probably how you heard of it.

Answer by  Bobinski (1652)

Feel sexy while working out. Core rhythms is an exercise program for diet, nutrition and weight loss success. With these rhythms you learn sexy Latin dance moves.