Answer by  
                                                                                          RNmomOF4 (41)
                                                            
                          
                          
                                                           Tonic water can be a beneficial to a heart healthy diet because this would replace beverages such
 as sugary sodas, coffee, or whole milk which can be heart damaging. Drinking 6 to 8 glasses of
 water a day is essential in a healthy diet along with some form of exercise 3-5 times a week.