There is more than one kind of sugar. Keeping that in mind, honey fans agree that honey has some micronutrients you won't find in common granulated sugar.
Yes. Sugar is just empty calories.
Honey, on the other hand, has many scientifically proven health benefits.
You can google it to find out.
Honey also tastes so much better.
honey is more better than sugar for us because honey contains pre-biotic properties and also antioxidants and it contains also iron ,calcium while sugar does not.
