Is a heating pad good for rehabilitation?

Answer by  rilyalune (185)

Yes, heating pads are very good for rehab, you should be sure however to heat and ice the area alternatly for about 10 mins at a time. Heating helps increase the blood flow to a certain area and icing it helps reduce the swelling that will occur if too much blood flows to one place.

Answer by  kdem (551)

Well it depends on what kind of rehab you are doing. When the injury first happens you use ice no longer than 20 minutes at a time. Then you use heat.

Answer by  symphonyparis (493)

Along with Physical Therapy it can be yes. You want to talk with your doctor as well as physical therapist.