How many servings of fruit should I get daily?

Answer by  YellowCup (1650)

Most nutritionists agree on five to nine servings of fruits and vegetables a day to give our bodies the proper nutrients it needs.

Answer by  AnneB91 (611)

The U. S. Department of Agriculture's food pyramid, offers suggestions for daily intake of all food types. The recommended number of servings for fruit is 2-4 servings a day.

Answer by  worker857333 (96)

People should get at least two servings of fruit everyday, getting 4 would be most beneficial. A serving of fruit can be a piece of fruit, a half-cup of canned fruit, or 3/4 cup of fruit juice.

Answer by  Patrick1968 (80)

Fruits are essential in providing our bodies with disease fighting nutrients,so we need at least 2 to 4 serving of fruit per day!